Tag: Fruit and milk pairing

According to ancient Ayurvedic principles, mixing raw fruit with milk is generally discouraged due to differences in digestion speed. This raises a common question: does apple taste good with milk, and more importantly, is it a healthy combination? While recipes like apple milkshakes and apple custard exist, the direct pairing of raw apple and milk can be a source of controversy and potential digestive discomfort for some people.