What are the benefits of fruit and nut muesli?
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4 min read
According to a study published in the journal *Nutrients*, regular consumption of oats, a primary ingredient in muesli, is linked to numerous health benefits. Fruit and nut muesli, a delicious blend of whole grains, nuts, seeds, and dried fruits, offers a powerhouse of enhanced nutrition to kickstart your day. This breakfast option is packed with essential nutrients, making it a far healthier alternative to many sugary cereals.
