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Tag: Fruit and vegetable cleanse

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What Happens If We Eat Only Fruits and Vegetables for a Week?

4 min read
According to nutritionists, while a week-long diet of only fruits and vegetables might seem like a healthy detox, it is not safe for long-term health due to major nutritional deficiencies. We explore what happens if we eat only fruits and vegetables for a week, examining both the temporary benefits and significant drawbacks.