Does a fruit and vegetable detox work? Separating fact from marketing fiction
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4 min read
According to the National Center for Complementary and Integrative Health (NCCIH), there is no compelling scientific research to support that 'detox' diets effectively eliminate toxins or aid long-term weight management. So, **does a fruit and vegetable detox work** as advertised, or are the claims simply a marketing myth?
