What Happens When You Only Eat Fruits and Vegetables for 3 Days?
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5 min read
According to research published by the National Institutes of Health, a short-term, juice-based diet can lead to temporary weight loss and changes in gut microbiota. However, when you only eat fruits and vegetables for 3 days, your body experiences both immediate benefits and notable downsides that are important to understand before trying this restrictive approach.
