Debunking the Myth: Why Shouldn't You Eat Fruits and Vegetables at the Same Time?
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4 min read
A common belief, rooted in older dietary philosophies, suggests that eating fruits and vegetables together hinders digestion. However, modern science proves the human digestive system efficiently handles a variety of foods simultaneously. This article examines the reasons why you shouldn't eat fruits and vegetables at the same time and provides scientific facts to dispel common myths.
