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Tag: Fruit before alcohol

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Should I eat fruit before drinking alcohol for a safer night?

5 min read
Eating a meal before drinking can significantly slow down how fast alcohol is absorbed into your bloodstream, which can help manage the effects of intoxication. For those planning a night out, the question of whether fruit is an effective pre-drink snack is common, and the answer involves understanding how certain fruits interact with alcohol absorption and your body's systems.