What Happens If You Eat Too Many Grapes at One Time? The Side Effects of Overindulgence
                                
                                
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                                    4 min read                                
                            
                                While a cup of grapes contains about 23 grams of natural sugar and 1.5 grams of fiber, eating large quantities in one sitting can lead to a host of uncomfortable side effects. So, what happens if you eat too many grapes at one time, and how can you find the right balance?