Tag: Fruit blend ingredients

According to Walmart, the Great Value mixed fruit blend contains a delicious assortment of four specific fruits: pineapple, sliced strawberries, peaches, and mango. This frozen mix is a popular, affordable option for smoothies and other recipes, offering a convenient way to add more fruit to your diet.

According to nutritional data, a cup of fresh tropical fruit blend typically contains between 70 and 90 calories. This number, however, can vary significantly depending on the specific fruits included and whether the blend is fresh, frozen, or canned, influencing how many calories are in a cup of tropical fruit blend. This article delves into the details that affect the final calorie count.