Tag: Fruit boba

According to nutritional data, a 50-gram serving of popping boba can have as few as 50 calories, while the same amount of traditional tapioca pearls contains approximately 110 calories. This significant difference answers the common question: Is popping boba less calories?

Did you know a single large fruit boba can contain over 90 grams of sugar, nearly double the daily recommended limit? The question of 'is fruit boba unhealthy' is complex and depends heavily on the specific ingredients and preparation methods used.