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Tag: Fruit bowl

Explore our comprehensive collection of health articles in this category.

What are the ingredients in nature's cereal?

6 min read
In 2021, a simple fruit bowl dubbed "Nature's Cereal" took TikTok by storm, racking up hundreds of millions of views. The simple concept and vibrant colors made it an instant hit, leaving many to wonder, what are the ingredients in nature's cereal that sparked this global trend?

Why Can't Bananas Be With Other Fruits?

3 min read
Did you know that an estimated 1.3 billion tonnes of food is wasted annually, with a significant portion attributed to improper produce storage? This problem often begins in our own fruit bowls, which is why you can't store bananas with other fruits if you want to extend their freshness and prevent premature spoilage.

Is a Fruit Bowl Good for Health? A Comprehensive Guide

4 min read
According to the Centers for Disease Control and Prevention, only about 10% of Americans meet their daily fruit and vegetable requirements. A daily fruit bowl can seem like a simple solution to this deficiency, but is a fruit bowl good for health in all circumstances, or are there hidden factors to consider?

Is it Okay to Have a Bowl of Fruit for Breakfast?

4 min read
According to the CDC, only 1 in 8 Americans consumes the recommended amount of fruit daily. A bowl of fruit for breakfast can be a delicious way to start the day, but many wonder if it provides a complete and balanced meal. While rich in vitamins and fiber, a fruit-only breakfast may not offer sustained energy without proper additions.

What is in the Beach Bum Bowl?

3 min read
According to Postmates, a classic Beach Bum Bowl from Natural Blends is made with acai, granola, banana, strawberry, kiwi, blueberry, and honey. A Beach Bum Bowl is a thick, spoonable smoothie bowl variation known for its refreshing mix of fruits and rich toppings.

Can You Put Bananas in a Fruit Bowl with Other Fruits? What You Need to Know

4 min read
Over half of US households admit to throwing away fruit due to premature spoilage. This common food waste issue is often caused by a single oversight: putting bananas in a fruit bowl with other fruits. The reason lies in a naturally occurring plant hormone called ethylene, which bananas release in abundance and can dramatically shorten the shelf life of your produce.

How much sugar does a fruit bowl have?

4 min read
According to the World Health Organization, the natural sugars in whole, fresh fruits are not a concern for adverse health effects due to their fiber content. This differs significantly from the free sugars found in juices or processed foods, which often raise the question: how much sugar does a fruit bowl have? The answer depends entirely on its composition.