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Tag: Fruit box nutrition

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How many grams of sugar are in a fruit box? The surprising truth.

6 min read
According to a study published in the British Medical Journal, a higher intake of fruit juice is linked to an increased risk of Type 2 diabetes. The exact number of grams of sugar in a fruit box can vary dramatically depending on the product, brand, and type of fruit concentrate used, with some containing as much sugar as a can of soda.