Tag: Fruit bun calories

A single medium-sized fruit bun contains approximately 246 calories. The precise number of calories can vary significantly depending on the size, recipe, and ingredients used, which is why a straightforward answer to 'how many calories does a fruit bun have?' can be complex.

A small fruit bun can contain as little as 148 calories, while a large, enriched version can exceed 400 calories. The significant variance in **how many calories are in one fruit bun** is determined by its size, ingredients, and preparation method, impacting its overall nutritional profile.