How Much Sugar Is in a Tin of Fruit Cocktail?
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3 min read
According to Del Monte's nutrition facts, a 1/2 cup serving of their fruit cocktail in heavy syrup can contain up to 22g of sugar, with 14g being added sugars. But the total amount of sugar in a tin of fruit cocktail varies drastically depending on how it's packed: heavy syrup, light syrup, or 100% fruit juice.