What is the liquid in a fruit cup? Decoding Juices, Syrups, and Water
•
5 min read
According to one source, a significant portion of canned fruits sold in the United States contain some form of added sugar, often hidden in the liquid. To understand what is the liquid in a fruit cup, it is essential to look past the marketing and read the label carefully to identify if it's packed in heavy syrup, fruit juice, or water.
