Tag: Fruit custard nutrition

According to nutritional data, a typical 100g serving of fruit custard contains approximately 110–200 calories, though this can vary widely. This beloved dessert's exact calorie count depends heavily on its ingredients, including the type of milk, amount of sugar, and variety of fruits used. Understanding the composition is key to managing your intake effectively.

With a wide range of recipes and serving sizes, the calorie count for fruit custard can vary significantly. The average 100-gram serving can range from approximately 110 to over 200 calories, heavily influenced by the type of milk, added sugar, and selection of fruits.