Skip to content

Tag: Fruit facts

Explore our comprehensive collection of health articles in this category.

What is the 80 pound fruit? Unveiling the Jackfruit

4 min read
The world's largest tree-borne fruit can actually weigh over 100 pounds, making the common 80-pound mention a very real possibility. This tropical titan, known as the jackfruit, is a nutritional powerhouse and a culinary chameleon, thriving across South and Southeast Asia.

Is Soursop the Same as Custard Apple?

4 min read
While both fruits belong to the Annonaceae family, a common point of confusion, soursop and custard apple are not the same fruit. Despite sharing a creamy texture, they possess distinct differences in appearance, flavor, and culinary uses.

Are Feijoas Related to Guavas? The Surprising Botanical Connection

4 min read
While both known for their fragrant, sweet fruit, a common point of confusion is whether feijoas and guavas are directly related. The answer is yes, they are, but not in the way many people assume. Both belong to the same botanical family, Myrtaceae, which includes thousands of species worldwide.

Three Must-Know Facts About Dragon Fruit

4 min read
The dragon fruit plant, a member of the cactus family, produces large, fragrant flowers that bloom only at night. This exotic fruit, also known as pitaya, is more than just a vibrant, scaly snack; it possesses several unique characteristics that surprise many people.

How Do Fruits Affect Our Life? A Complete Guide to Their Impact

3 min read
According to the World Health Organization (WHO), eating at least 400g of fruit and vegetables daily can significantly reduce the risk of non-communicable diseases. Delving into the powerful health and psychological effects, this article explores how do fruits affect our life and overall wellness.

Understanding How Much Pulp Is In One Mango

3 min read
The amount of edible flesh, or pulp, in a mango can vary dramatically, with studies showing a pulp yield anywhere from 40% to over 75% of the total fruit weight, depending on the cultivar and its stage of ripeness. This variability is a key factor for both consumers and industrial processors looking to maximize their yield of sweet, juicy mango flesh.

Are Lychee and Mangosteen the Same? A Comprehensive Fruit Comparison

4 min read
Despite being two of the most celebrated tropical fruits, a 2024 survey showed that over 60% of people incorrectly believe lychee and mangosteen might be related. The truth is that while both are beloved for their unique flavors, they come from entirely different botanical families and have very different characteristics.

Does Any Fruit Contain Fat? The Surprising Truth

4 min read
Over 80% of the fat found in avocados is monounsaturated, demonstrating that while most fruits contain minimal fat, some are notable exceptions. This article explores which fruits are surprisingly high in healthy fats and the nutritional benefits they offer.