What Fruit is Good for Cleaning Your Arteries? A Guide to Heart-Healthy Nutrition
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3 min read
According to the World Health Organization, cardiovascular diseases are the leading cause of death globally. When considering what fruit is good for cleaning your arteries, it's important to understand that no food can literally "scrub" plaque away once it forms. However, certain fruits, rich in antioxidants and fiber, can significantly reduce the risk of plaque buildup (atherosclerosis) and improve overall arterial health.
