What Fruit Has Carbs For Bodybuilding: Fueling Your Gains with Nature's Energy
•
4 min read
According to nutrition data, a medium banana contains around 27 grams of carbs, making it one of the most accessible sources of natural fuel for athletes. But beyond this staple, the question of **what fruit has carbs for bodybuilding?** uncovers a variety of natural powerhouses crucial for energy and recovery.
