What Does Paul Saladino Eat in a Day? An Animal-Based Diet Breakdown
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5 min read
In a 2022 Instagram reel, Dr. Paul Saladino detailed his extensive daily food intake, revealing a diet rich in meat, organs, fruit, honey, and raw dairy. This eating style, which he calls 'animal-based,' has evolved from his earlier strict carnivore approach to include carbohydrates from fruit and honey. Understanding what does Paul Saladino eat in a day provides insight into his unique nutritional philosophy.
