Are Apples Okay to Eat When You Have GERD?
•
4 min read
According to a 2017 study published in the *Journal of Research in Medical Sciences*, people with the highest fruit consumption had a 25% lower risk of developing Gastroesophageal Reflux Disease (GERD). Apples, a common non-citrus fruit, are often considered a safe and beneficial choice for those managing acid reflux symptoms, but not all apples are created equal.
