Which is better orange or tangerine for your health?
                                
                                
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                                    4 min read                                
                            
                                While both oranges and tangerines are excellent sources of vitamin C, oranges contain more than double the amount per serving. These two popular citrus fruits offer unique benefits, from nutritional differences to variations in taste and ease of peeling, making the choice of which is better for you depend on your specific needs and preferences.