Tag: Fruit for liver

According to research, increasing fruit and vegetable consumption is associated with a lower chance of developing non-alcoholic fatty liver disease (NAFLD). While no single fruit can cure the condition, incorporating specific, nutrient-dense fruits into a diet can aid liver recovery.

The liver is one of the body's largest and most vital organs, performing over 500 functions, including natural detoxification. When asking, 'What is the best fruit to cleanse the liver?', the answer lies not in a single miracle fruit, but in understanding how a variety of nutrient-rich fruits can support your liver's natural functions.