Nutrition Diet: What Fruit Helps the Spleen? Balancing Western and Traditional Approaches
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4 min read
In Traditional Chinese Medicine (TCM), the spleen is a central digestive organ, and diet is paramount to its function. People often wonder **what fruit helps the spleen**, but the answer is nuanced, depending on the context of Eastern and Western medical traditions. While modern science focuses on general immune support, TCM provides specific guidance on warming vs. cooling fruits.
