Tag: Fruit juice digestion

Fresh fruit juice can hit your bloodstream within 15 to 30 minutes, causing a rapid spike in blood sugar. This swift absorption answers the question of how long does it take orange juice to get into your bloodstream and is primarily due to the beverage's lack of fiber. The digestion process is significantly different compared to eating whole fruit, which contains fiber to slow down sugar release.

According to health experts, liquids like fruit juice can pass through your stomach and into your intestines in as little as 15 to 30 minutes, making you wonder how long does it take your body to digest fruit juice compared to a whole piece of fruit. This rapid transit time has significant implications for your metabolism and blood sugar levels.