Tag: Fruit juice health risks

Explore our comprehensive collection of health articles in this category.

Why is 100% Juice Bad for Your Health? A Closer Look

Dec 29, 2025 •

3 min read

Despite containing vitamins, an 8-ounce glass of orange juice can pack as much sugar as a can of soda. So why is 100% juice bad for your health when consumed in excess and how does it differ from eating a whole piece of fruit?

Is it good to drink juice for breakfast? A look at the pros and cons

Dec 19, 2025 •

4 min read

According to the Heart and Stroke Foundation, an 8-ounce glass of juice can contain as much sugar as a can of cola. We explore the real question: is it good to drink juice for breakfast, or is the perceived health halo misleading?