Tag: Fruit juice ph

According to a 2025 update from Vanguard Gastroenterology, opting for low-acid beverages is a crucial strategy in managing conditions like GERD. The pH level of a fruit juice determines its acidity, with options like mango and watermelon offering a significantly higher pH than typical citrus juices. This guide explores the least acidic fruit juices, helping you make informed choices for a healthier digestive system.

Approximately 20% of the US population experiences acid reflux, making low-acid food and beverage choices a key part of managing symptoms and preventing irritation. While many popular fruit juices are notoriously acidic, there are plenty of satisfying, low-acidity options available that are gentle on the stomach and esophagus.