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Tag: Fruit kefir

Explore our comprehensive collection of health articles in this category.

Can I Add Strawberries to Kefir? A Guide to Second Fermentation

5 min read
According to Cultured Food Life, adding fruit is a simple way to improve the taste of milk kefir while boosting its nutritional value and bacterial content. Yes, you can add strawberries to kefir, and doing so can mellow its tartness and create a delicious, naturally flavored probiotic beverage.

How to flavour kefir with fruit: a simple guide

3 min read
Over 75% of people find the tangy taste of plain kefir too strong, leading many to seek flavouring options. This simple guide shows you exactly how to flavour kefir with fruit using a second fermentation to achieve a delicious, fizzy probiotic drink.