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Tag: Fruit kernels

Explore our comprehensive collection of health articles in this category.

Are stone fruit pits poisonous? The surprising truth about amygdalin

4 min read
Over 2500 plant species contain cyanogenic glycosides, including many common stone fruits. But are stone fruit pits poisonous to eat? The kernels inside the hard pits of fruits like peaches, cherries, and plums contain a natural compound called amygdalin, which can convert into toxic hydrogen cyanide when chewed or crushed.

Can I eat the inside of a peach seed? A Guide to Cyanide Risks

4 min read
According to scientific analyses cited by Poison Control, a 150-pound human can safely consume 703 milligrams of hydrogen cyanide per day, yet the substance inside a peach kernel can pose a significant risk, especially if crushed and eaten in quantity. The kernel inside a peach pit contains amygdalin, a compound that releases cyanide when digested, making consumption potentially dangerous. It is crucial to understand why this part of the fruit is toxic and should be avoided.

Can You Eat the Inside of a Plum Seed? The Dangers of Cyanide

4 min read
Over a decade ago, one person's panic over accidentally consuming a plum seed highlighted a dangerous truth many are unaware of: the kernels inside stone fruits are toxic. So, **can you eat the inside of a plum seed**? The simple and definitive answer is no, due to the presence of a potent poison.