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Tag: Fruit muffins

Explore our comprehensive collection of health articles in this category.

Baking Better: Does Adding Fruit Lower Muffin Calories?

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3 min read
An average coffee shop blueberry muffin can contain nearly 470 calories, almost double a chocolate frosted donut. While many assume swapping out chocolate chips for berries will make a significant difference, the truth behind the question, does adding fruit lower muffin calories, is more complex and depends on the recipe's overall composition.

Are Mixed Berry Muffins Healthy? A Nutritional Guide

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4 min read
According to data from *Allrecipes*, many store-bought muffins often resemble glorified cupcakes due to their high sugar and refined flour content. This raises the question: are mixed berry muffins healthy, and does the way you prepare them make a difference?