Tag: Fruit pastilles

Over 1% of the world's population has coeliac disease, making clear dietary information critical for safe eating. In exciting news for many, Rowntrees Fruit Pastilles are officially confirmed as gluten-free, a welcome addition for those navigating a gluten-free diet.

For long-distance runs lasting more than 90 minutes, your body's glycogen stores can become depleted, triggering fatigue known as 'hitting the wall'. This makes mid-run fueling essential, leading many runners to question, "Are Fruit Pastilles good for long runs?" This guide explores their effectiveness as a fueling strategy.

With some varieties containing over 60 grams of sugar per 100 grams, it's clear that Fruit Pastilles are high in sugar. This sticky-sweet, chewy confectionary is often misunderstood due to its name, which can create a false impression of healthiness. Understanding the truth about their sugar levels is crucial for anyone monitoring their dietary intake.

According to official manufacturer data, a six-sweet serving of Rowntree's Fruit Pastilles contains approximately 72 calories. This figure is based on a standard adult's reference intake and provides a clear insight into the energy content of this popular confectionary.

According to nutritional data, just seven standard fruit pastilles can contain up to 16.4 grams of sugar, which is over half of the recommended daily intake for an adult. This stark statistic sets the stage for a deeper look into whether these chewy sweets offer any genuine health benefits despite their fruity name.

As of a 2020 recipe change, Rowntree's Fruit Pastilles are now considered dairy free and vegan. This came after the removal of the animal-derived gelling agent, gelatin, which made them unsuitable for vegans and some religious diets previously.

In 2020, Rowntree's made a significant announcement confirming that its iconic Fruit Pastilles had undergone a recipe change. So, are Fruit Pastilles vegetarian friendly? The good news is that they are now suitable for both vegetarians and vegans, following the removal of gelatine from the ingredients.

Before a major reformulation, original Fruit Pastilles once contained over 55 grams of sugar per 100g. Now, a standard serving of Rowntree's Fruit Pastilles contains approximately 14.3g of sugar, highlighting a significant shift in the confectionery's nutritional profile. This reduction was a response to growing consumer demand for lower-sugar options and health-driven initiatives.

According to nutritional data, just 7 Rowntree's Fruit Pastilles contain around 16.4g of sugar, which is over a third of an adult's recommended daily sugar intake. This statistic highlights the core issue when asking if fruit pastilles are healthy.

According to research from Open Food Facts, the Dominion brand Fruit Pastilles sold at Aldi are suitable for vegans and contain no artificial colors or flavors. This provides a clear contrast to many competitors, and for many shoppers, knowing what are the ingredients in Aldi Fruit Pastilles is a key factor in their purchasing decision.