Tag: Fruit pie nutrition

According to research by King Arthur Baking, many fruit pies actually have a relatively low added sugar-to-fruit ratio, often below 25%, especially compared to cakes. However, a range of factors dictates if and how much added sugar is present in pies, from the type of pie to the baker's recipe.

A commercially prepared slice of cherry pie (1/8 of a 9-inch) can contain around 325 calories, but this can vary significantly. The precise number depends on several factors, so understanding how many calories are in a small piece of cherry pie requires a closer look at the ingredients and preparation.

An average traditional fruit pie can contain between 300 to 400 calories and 15 to 20 grams of fat per slice. However, a pie doesn't have to be a diet disaster, and finding out what is the healthiest dessert pie is all about making smarter choices with the ingredients and preparation.

Depending on the recipe and serving size, a slice of homemade blackberry pie can range anywhere from 250 to over 400 calories. This wide variability highlights why understanding the ingredients is key to answering the question of how many calories are in homemade blackberry pie.

According to one dietary expert, pies are a popular comfort food but rarely heart-healthy. This raises the common question: are fruit pies unhealthy, or can this classic dessert be enjoyed as part of a balanced diet? The answer lies in the details of its preparation and ingredients.

While many pies contain significantly less added sugar than cakes and cookies, the exact amount can vary dramatically depending on the filling and crust. So, what pie has the least sugar? The answer often lies in pies made with naturally sweet fruits or vegetables, prepared with careful modifications to minimize added sweeteners.