Tag: Fruit pit

Apricots, often mistaken for miniature peaches, are a nutritional powerhouse packed with vitamins A and C. However, not every part of this delicious fruit is safe for consumption, making it crucial to know what part of apricot do you eat and what to discard for safety.

Apricot kernels contain a compound called amygdalin, which your body converts to toxic cyanide. So, while the rest of the fruit is delicious and healthy, the question of whether you eat the whole apricot has a definitive answer rooted in safety.