Tag: Fruit sensitivity

According to research, high doses of cranberry or cranberry juice can cause mild stomach upset and diarrhea in some people. This often-cited fact prompts many to ask, "Is cranberry hard on the stomach?" The truth is, while it offers numerous health benefits, several factors can make cranberries difficult for certain individuals to tolerate, particularly in large quantities.

Up to 33% of people report a tingling or burning sensation after eating pineapple. So, is it normal for your mouth to hurt when eating pineapple? This common reaction is caused by a unique enzyme and acidity working together to temporarily irritate oral tissues.

An estimated 47% to 70% of people with a pollen allergy also experience Oral Allergy Syndrome (OAS), which can make your mouth feel tingly or itchy after eating certain raw fruits. This strange sensation is a common reaction that can be unsettling but is usually mild and easily manageable once you understand the underlying cause.

According to the National Institute of Diabetes and Digestive and Kidney Diseases, intestinal gas is a normal occurrence for everyone, but some people experience excessive discomfort. The fermentation of undigested carbohydrates by gut bacteria is the primary cause, and certain otherwise healthy fruits are common offenders due to their specific sugars and high fiber content.

According to a study published in *Postgraduate Medicine*, over 40% of migraine patients reported experiencing headaches triggered by certain plant foods, including specific fruits. Understanding which fruits can trigger migraines is a crucial step for many sufferers looking to manage their condition by identifying and avoiding personal dietary triggers.

Over 100 million tons of pineapple are produced globally each year, but for many, enjoying this tropical fruit comes with a peculiar side effect: a tingling, burning, or numb sensation on the tongue. This discomfort is not an allergic reaction for most people, but a fascinating interaction between the fruit's natural compounds and the delicate tissues of your mouth.

Pineapple is the only known source of bromelain, a group of proteolytic enzymes responsible for the tingling or burning sensation many people experience when eating the fruit. This natural process of the enzyme breaking down proteins can be surprising, but it's not a cause for alarm.

Gas and bloating are a common side effect of eating cherries for many people, especially those with sensitive stomachs or conditions like Irritable Bowel Syndrome (IBS). While these ruby-red fruits are packed with nutrients and antioxidants, they also contain natural compounds that can ferment in your gut, leading to uncomfortable symptoms.

According to Everyday Health, a significant portion of the population may experience discomfort from fructose malabsorption. For those with sensitive guts, knowing what fruits irritate the stomach is key to avoiding issues like bloating, gas, and cramping.

Pineapple is the only known natural source of the enzyme bromelain, which breaks down proteins and causes a temporary burning sensation. Here’s how to fix mouth after pineapple and quickly soothe the irritation using simple and effective methods.