Tag: Fruit snack alternatives

According to the Center for Science in the Public Interest, most fruit snacks are more akin to candy than actual fruit, containing high amounts of added sugars and artificial ingredients. This makes finding a genuinely healthy and delicious alternative to fruit snacks a priority for many families seeking better nutrition.

According to a UMass Amherst study, most fruit gummies are the least nutritious fruit snack option, containing far more sugar and less fiber than their marketing suggests. So, when searching for the healthiest fruit snack gummy, it's crucial to look past the colorful packaging and understand what truly defines a healthy choice.