How Much Sodium Is In Strawberries And Blueberries?
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3 min read
Fresh strawberries and blueberries are almost sodium-free, typically containing only 1-2 milligrams of sodium per cup, which is a negligible amount for a standard low-sodium diet. But how much sodium is in strawberries and blueberries, and what does this mean for your daily dietary intake and overall health?
