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Tag: Fruit squash

Explore our comprehensive collection of health articles in this category.

What's the difference between squash and fruit juice?

4 min read
A 100% fruit juice provides a concentrated dose of fruit nutrients, while a typical squash can contain as little as 5% fruit juice, with the rest made up of water, sugar, and flavourings. This significant difference in composition is the core distinction between squash and fruit juice, impacting flavour, health benefits, and sugar levels.

How many calories are in a glass of robinsons?

3 min read
Robinsons 'No Added Sugar' varieties often contain as few as 3-5 calories per glass. The actual number of calories in a glass of robinsons, however, varies dramatically depending on whether it contains added sugar, fruit and barley, or is a double-strength concentrate.

How many teaspoons of sugar are in Robinsons squash?

4 min read
According to manufacturers and retailers, many Robinsons squash varieties contain 'No Added Sugar' and therefore have a negligible sugar content when diluted. However, this varies significantly across their product lines, especially between 'No Added Sugar' and standard varieties, and a closer look at the nutritional information is needed to determine the exact number of teaspoons.

Is there acid in squash? Unpacking the Acidity of Food and Drink

4 min read
Scientific studies confirm that most pumpkin species, a type of squash, contain natural organic acids like malic and citric acid. So, is there acid in squash? The answer depends on whether you're referring to the vegetable or the concentrated beverage, as both contain acid but from different sources.

Does squash count as fruit juice? The definitive breakdown

4 min read
Many consumers are confused by the beverage aisle, where products are often marketed ambiguously and terms used colloquially. So, does squash count as fruit juice, or is it a fundamentally different drink? The distinction hinges on concentration, ingredients, and official definitions.

Is It Safe to Drink Squash? The Health Risks and Benefits

4 min read
According to the British Heart Foundation, a single glass of sugary squash can contain around three teaspoons of sugar, a significant detail for those asking, 'is it safe to drink squash?'. While it provides a sweet-tasting way to hydrate, its safety and healthfulness depend entirely on the type and quantity consumed.

Finding a Squash That Does Not Contain Aspartame

4 min read
Over 200 food and beverage products on the market contain aspartame, making it a challenge to find an aspartame-free version of your favorite drinks like squash. However, several brands of squash that do not contain aspartame exist, offering a refreshing and naturally sweetened alternative.