Tag: Fruit tart nutrition

According to nutritional data, a standard 100g fruit-filled pastry contains approximately 342 calories, but this is far from a fixed number. The calorie count can fluctuate dramatically based on the specific type of pastry, its ingredients, and the preparation methods used.

According to data reported on MyNetDiary, a mini fresh fruit tart from Whole Foods contains approximately 160 calories. When considering **how many calories are in a whole food mini fruit tart**, it's crucial to understand that the final number is influenced by the specific ingredients used, such as the crust, custard filling, and type of fruit.