Understanding Your Snacks: How many calories are in a fruit twist?
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4 min read
With multiple products sharing a similar name, the number of calories in a fruit twist can vary dramatically, from as low as 48 kcal for a small fruit-flavored drink to around 70 kcal for a single fruit snack pouch. This wide range means reading labels is essential for anyone tracking their nutritional intake. **How many calories are in a fruit twist?** The answer is not a single number, but a question of context.
