Is Fruit Vinegar Good for Health? A Comprehensive Guide
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4 min read
Vinegar, used medicinally since the time of Hippocrates, is an age-old fermented food that has recently been embraced again for its health-promoting properties. This guide answers the question: Is fruit vinegar good for health? The answer is nuanced, depending on the type of vinegar, how it's made, and how it's consumed.