Understanding the Sweet Deception: How many spoons of sugar are usually in a smoothie?
•
4 min read
Many people view smoothies as a healthy and convenient meal replacement, yet a large commercial smoothie can contain as much sugar as a large soda. In a world where these drinks are often marketed as health foods, it's crucial to understand the nutritional reality and ask: **How many spoons of sugar are usually in a smoothie?**
