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Tag: Fruit vs nut

Explore our comprehensive collection of health articles in this category.

Are Dry Fruits and Nuts the Same? An In-Depth Look

4 min read
While nuts and dried fruits are often sold side-by-side in grocery stores and trail mixes, botanically and nutritionally, they are not the same. A nut is a specific type of dry fruit with a hard shell, whereas a dried fruit is a fleshy fruit that has undergone a dehydration process.

Is cocoa a nut or fruit?

4 min read
Though often colloquially called a "bean," the cocoa bean is, in fact, the fermented and dried seed of a tropical fruit. This raises a common culinary and botanical question: Is cocoa a nut or fruit? The surprising answer lies in its origins on the cacao tree, whose scientific name is *Theobroma cacao*.

Is Watermelon a Nut? Sorting Fact from Fallacy

3 min read
The watermelon, a symbol of summer refreshment, is a staple at picnics and barbecues worldwide. While its sweet, juicy flesh is universally loved, its botanical identity is often a subject of confusion, with many questioning whether it is a fruit, a vegetable, or even a nut.

Is a Banana a Nut? The Surprising Truth

2 min read
According to botanical science, a banana is actually a berry. This surprising fact immediately disproves the common misconception and answers the question, “Is a banana a nut?” By delving into the complex world of plant classification, we can understand why our everyday food labels and botanical definitions often differ.

Is a Coconut a Nut or a Fruit? Unraveling a Botanical Mystery

4 min read
Botanically, a coconut is a single-seeded drupe, a classification it shares with peaches, plums, and cherries. This fact often surprises people who assume its hard shell and oily flesh make it a nut, and the term "coconut" itself adds to the confusion. The question of whether a coconut is a nut or a fruit depends on whether you're asking a botanist or a chef, with each field offering a different perspective.