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Tag: Fruit winder

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How Many Calories Are In One Fruit Winder? The Full Nutritional Breakdown

3 min read
According to nutritional data, a single 17g serving of a Kellogg’s Fruit Winder contains approximately 63 to 67 calories, a figure that varies slightly depending on the specific flavour. This article delves into what makes up those calories, examining the ingredients and the overall health context of this popular processed snack.

How much sugar is in a fruit winder?

5 min read
A single 17g Fruit Winder contains approximately 6.3 grams of sugar, according to Kellogg's nutritional information. This is a notable amount for a small snack and is equivalent to roughly 1.5 teaspoons of sugar, sparking questions about whether this and other similar products are truly healthy.