Can I eat bananas with gallstones? Your essential guide
                                
                                
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                                    3 min read                                
                            
                                According to research published in *BMC Gastroenterology*, diets high in both soluble and insoluble fiber can reduce the risk of gallstone disease by over 50%. So, can I eat bananas with gallstones? The answer is generally yes, and they can be a supportive part of a gallbladder-friendly diet.