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Tag: Fruits and vegetables diet

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Can a Person Survive on Fruits and Vegetables Only?

4 min read
According to the World Health Organization, insufficient fruit and vegetable intake is linked to over 3 million deaths worldwide each year. While their health benefits are undeniable, the question remains: can a person survive on fruits and vegetables only for an extended period?. Experts warn against this highly restrictive approach, pointing out that it is nutrient-rich but not nutrient-complete.