Are Blood Oranges Better for You Than Oranges?
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5 min read
While standard oranges are a known source of vitamin C, blood oranges contain powerful antioxidants called anthocyanins, a pigment uncommon in other citrus fruits. This key difference often leads people to wonder if blood oranges are better for you than oranges, or if their vibrant color is merely a cosmetic distinction. The answer lies in their unique antioxidant profile and other subtle nutritional variations.
