What Fruit to Eat to Reduce Fever and Speed Up Recovery
                                
                                
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                                    4 min read                                
                            
                                During a fever, your body's metabolic rate increases, requiring more nutrients and fluids to fight off infection. This is why selecting what fruit to eat to reduce fever is crucial for supporting your immune system and aiding a faster recovery. Fever often diminishes appetite, making nutrient-dense, easy-to-consume options even more important.