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Tag: Fruits for flu

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What Fruit to Eat When Sick with Flu? A Guide to Speedy Recovery

4 min read
When you're sick with the flu, your body's immune system is working overtime to fight the infection. Eating the right foods, particularly nutrient-dense fruits, is crucial for providing your body with the hydration and vitamins it needs to recover. Understanding what fruit to eat when sick with flu can make a significant difference in your comfort and recovery timeline.