Diet for Spinal Health: What fruit is good for disc bulge?
                                
                                
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                                    4 min read                                
                            
                                According to the Association of Academic Physiatrists, diets high in inflammatory foods are linked to increased back pain. Understanding **what fruit is good for disc bulge?** is a proactive step, as nutrient-rich fruits can combat inflammation, provide essential vitamins, and aid in the healing process of your spine.