What Fruit Can Help Tinnitus? Your Nutritional Guide
                                
                                
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                                    5 min read                                
                            
                                A meta-analysis published in *BMJ Open* found that a higher intake of fruit was associated with a reduced risk of developing tinnitus. While diet is not a cure, understanding what fruit can help tinnitus can be a useful, supportive strategy for managing symptoms by addressing underlying nutritional factors.